Sweet potato, Pumpkin, Broccoli, Beets Oh My!
The Fall & Holiday season brings an abundance of delicious, nutritions, whole foods. It’s confusing to know how to cook, select, prepare, and serve in a delicious AND healthy way. Join Chef Rick, Fixin’s Owner and Coach Sara, National Board Certified Wellness, brother & sister team for the inaugural learning experience that will aid in your wellbeing journey.
Chef Rick will demo creative roasting, sauteing, and marinating techniques for seasonal vegetables that will make your Holiday guests ask for more. Coach Sara will provide surprising tips you’ve probably never ever heard about on why eating “in season” produce is important AND how to create a mindful holiday experience you and your family will remember.
WHAT’S INCLUDED:
4 Course Food Sampling from the Green, Orange, and Red vegetable families
Delicious Recipes
Healthy handouts
Fixin’s T-Shirt
ALL ATTENDEES ELIGIBLE FOR OUR RAFFLE ITEMS:
What’s Included: Health Coaching Session with Sara
Local Seasonal Vegetable Box
$10 Gift Card for Fixin’s Restaurant
$40 per person
Ways to Sign up:
Call (910) 933-1009
Stop in at fixins
Email: sara@risingstrongher.com