Spring is coming... the season brings an abundance of delicious, nutritious, whole foods. It’s confusing to know how to cook, select, prepare, and serve in a delicious AND healthy way.
Join Chef Rick, Fixin’s Owner and Coach Sara, National Board Certified Wellness, brother & sister team for a fun-filled afternoon that will inspire in your wellbeing journey.
Chef Rick will demo the use of fresh herbs & spices, along with technique of brining to make the most delicious chicken sandwich that rivals Chick-fil-A.
Coach Sara will provide education on getting savvy reading food labels and food portion sizes.
WHAT’S INCLUDED
3 Course Food Sampling Delicious Recipes Education: how to read food labels Healthy Handouts Door Prizes
SIGN UP TODAY
$45 per person call (910) 933-1009 or email: chefboyrd@fixinsoki.com